Peanutspeanut butter 7 g of protein in 4 Tbsp serving of peanuts or 2 Tbsp serving of peanut butter Almonds 6 g of protein per serving Easy Vegan Snack Recipes. One large egg contains about 70 calories and 6g of protein.
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For those that enjoy doing a little cooking there are plenty of fairly simple and quick vegan snack options.
High protein snack recipes. I add 14 cup chia seeds for even more protein and fiber. Edamame Edamame beans are super nutritious and healthy as well. Hard boiled eggs Eggs are a good source of protein and are also low in calories.
Below are a few tantalizing suggestions. No Bake Energy Balls from Build Your Bite My personal favorite. Here are some quick high protein low calorie snack ideas you can combine at home or easily get at the store.
My family and I love these and I make a batch each week. 20 Healthy High Protein Snack Recipes 1.
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